Group Rides
Weekly spins from Ashbourne with friendly, predictable pacing. Pick the group that matches your legs and enjoy the miles together.
Schedule
When & Where
We meet at Ashbourne Community Centre at 9am on Sunday (8am during the hotter summer periods). During brighter months we also have club spins on Tuesday and Thursday evenings, starting at 6:30 pm.
Pacing
Group Speeds
| Group | Typical Distance | Average Speed |
|---|---|---|
| Amber | 40–60 km | 20–23 km/h |
| Green | 60–80 km | 25–28 km/h |
| Red | 80–100 km+ | 28–32 km/h |
Speeds are guidelines and can flex with group demand. Sometimes we add a "Yellow" group between Amber and Green.
How We Ride
What to Expect
- The agreed pace is paramount—we always cater for the slowest rider.
- Choose the group that fits your fitness; move up as you progress.
- Be vocal if you need a breather; the group regroups after efforts.
- Experienced members help set pace and keep things safe.
- Read our Riding Etiquette for signals and best practices.